Simple keys to change punishments for healthier habits

The way of raising children has changed a lot. Over time, the disadvantages of educating with blows and shouts have been shown. Nobody tells you how to be a father, you learn from the examples you had, from the information you read, but when you are faced with training a new being, many questions arise.

You know the damage that yelling causes in children, but how do you set limits? Angela Chami, Executive Coach and specialist in Conscious Parenting, guides you under this parenting method.

What is conscious parenting?

Conscious parenting is about knowing the impact of your actions and deciding what you want to do in a certain situation. Angela explains that this parenting method involves being responsible for your actions and being aware of why you act in such a way.

Many of the things we do on a day-to-day basis are moved by impulse and habit, and not because we have decided to do so. For this reason, spending time reflecting on how we want to accompany our sons and daughters is the first step in conscious parenting.”, says the specialist.

The goal with this parenting style is to connect with children and adolescents, their emotions and needs. Likewise, it is related to the self-discovery and self-awareness of parents or caregivers, aimed at giving and offering what children and adolescents legitimately need.

“Many of the things we do on a day-to-day basis are moved by impulse and habit, and not because we have decided,” says the specialist. (Photo: Diffusion)

Tips to change punishments for healthier habits

Under the concept of conscious parenting, we offer you some tips to change punishments for healthier habits:

  1. Note: In this way you will know their reactions, the reason for their emotions: Why does he get angry? What makes you feel sad?
  2. Accompany: If he asks you for help, give it to him, but above all, trust his ability to resolve conflicts. Stay close to your son or daughter, but respect their pace.
  3. Acceptance: Love your child as he is, without wanting to change his behavior, his essence or appearance.
  4. Confidence: Show your children that you trust them, do not judge them or compare them with siblings or other children.

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