To keep the face fresh and always young, there are a number of products. Beyond which the industry of the cosmetics has on the market, there are certain more homemade resources to keep skin and hair impeccable.
Among the tricks that have spread in recent times, there is one that certain celebrities and experts in cosmetics, they gave as the most productive variant. It is about the ginger infusion that has many properties to improve the quality of our skin.
As revealed by studies related to the cosmetics, ginger is the ideal food to reduce inflammation of the belly. In fact, Rosalía and Rafael Nadal include it in their diet throughout the day. For the specialist Paz Torralba, director of The Beauty Concept, it is a majestic product.
The proposal of beauty what this expert mentions is add a small infusion or shot of pink grapefruit with ginger to our diet every day. Both foods together constitute a powerful activator of the immune system.
It is recommended to do it every day at the end of breakfast, never on an empty stomach, because it is not healthy to do it on an empty stomach. If you are not very fond of grapefruit, you can add a teaspoon of ground ginger to coffee or tea.
He also maintains that this ginger and grapefruit infusion can be combined with orange, a few drops of lemon and water. Breakfast is completed with nutritious rye or kamut bread, as well as eggs and ham.
Smoothies and cookies
It is not only possible to use this resource cosmetics. It is also an alternative to add red fruit smoothies with a little oat milk and coconut or spinach, cucumber, green apple. In all cases ginger can be added.
For this infusion you need to squeeze a pink grapefruit and make an infusion of grated ginger in hot water. It is mixed and taken, every morning. Ginger is very effective in protecting the skin from pollution and oxidative stress. And for hair it gives you vitamins, minerals and essential oils.