How to quit smoking after a relapse? Eyes riveted on the reddened tip of my burning cigarette, a cruel observation imposes itself on my smoky mind: the test is much more difficult the second time.
During my first stop three years ago, I read like whey Allen Carr’s book “The simple method to quit smoking”. If you smoke or have quit, you know. This book is off-putting, poorly written, but it had the merit of working (53% of readers are still non-smokers after a year). This time, the 299 pages have no effect. Ditto for the audio version (and soporific) of 5h28.
Out of laziness, I tried the hypnotherapist. “You see
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