Losing a few pounds, finally living healthier, exercising, quitting smoking, less stress: the list of resolutions for the new year is long. Fitness and health goals can be achieved more easily with professional support in the Sportpark Stadtwald.
Bring more movement into life
The Sportpark Stadtwald in Bottrop is not only the first point of contact for fitness and fun in the region, but also for prevention and health. With the “For you there” campaign, the team wants to get everyone in Bottrop to do more for their fitness and health at the beginning of the year. A special fitness package is offered for this purpose.
Whether figure and muscle training, back and joint strengthening or answers to questions about losing weight and nutrition: the trained and experienced team of trainers is at the side with advice and action. The focus is always on the individual wishes and goals of the members. “It is our goal to motivate you to train with fun and good humor and to bring you closer to your goals,” says the team.
Motivated to achieve the goal: The support concept
- The goal analysis: Your fitness needs and goals will be discussed with the specialists at the sports park.
- Your personal health check: Your health is in the very best of hands, for example through the diagnosis of your current cardiovascular values, the measurement of your mobility and the analysis of your muscles.
- basic information: So that you have fun right from the start, a joint implementation of your first training session with your personal health experts is included.
- The trainer consultation hour: Monitoring of your progress several times a year.
- The year-round care system: The team will motivate you regularly via SMS so that you “stay on the ball” with your fitness training.
The easiest way to get an overview of the Sportpark Stadtwald offers in the areas of fitness, weight loss and back health is here a free membership test.
All further information is available directly in the sports park or by telephone on 020 41 – 9 74 74.
