This Thursday, The Anthill received a visit from one of the most important DJs on the international scene, Steve Aokiwith whom he was speaking Pablo Motos of various things, and with whom he also submitted to a challenge in which they must immerse themselves in a bathtub with ice, and with the water at only four degrees.
This challenge is nothing more than part of Aoki’s daily routine, which he has confessed is something he usually does, and which has led the show’s host to try it live. But, far from doing it with her usual clothing, Motos has begun to undress, stripping to his underwear, and demonstrating that he remains in top shape at 58 years old..
A test that Motos had never undergone: My first time in ice water. The first minute, your head tells you with all your strength to leave it, and when you leave it is as if you had no body., he noted on his Instagram profile, although already immersed in the bathtub, he confessed that this is not good for the penis. He thought I was going to die.
The presenter of El Hormiguero He had a defined physique, with marked abs and large biceps.. A physique that is not only given by genetics, but by the work of the Valencian, who follows a training routine with many variables.
Gym sessions, yoga, and boxing
Motos has opted for work in the gymworking with cardio sessions, and also with strength exercises to keep your muscles in tone. Some sessions that complement with other more functional sports disciplines, such as yoga: Yoga is very important in my daily life. There is a way of breathing that is done in yoga and that removes anxiety called Pranayama, which in Sanskrit means control of breathing, he previously confessed in the Antena 3 space.
But, in addition, the presenter more recently opted for another sport, boxingwhich ended up being a discovery, and which has led him to give weekly classes in a ring.
Follow the Diario AS channel on WhatsAppwhere you will find all the sport in a single space: the current news of the day, the agenda with the latest news of the most important sporting events, the most outstanding images, the opinion of the best AS brands, reports, videos, and some humor from time to time.
