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According to a study, coffee can increase the risk of death: Read here which illnesses you should avoid drinking too much of.

At least a cup Coffee is part of the morning routine for countless people around the world. For real coffee lovers, however, waking up is not just about the cup: it is not uncommon for a few more to be added during the day.

one Study from Japan According to this, which has now been published in a US journal, too much coffee consumption could have particularly bad side effects in certain people, even deadly consequences to have.

Coffee: when a cup too much can be deadly

Accordingly, it is assumed that moderate coffee consumption can even have a positive effect in healthy people. However, the researchers from Japan are issuing a warning to people high blood pressure the end. According to the study, coffee increases the risk of death in sick people. Accordingly, a certain amount of caffeine can even double the risk of cardiac death.

The research work on the topic lasted about 19 years. For this purpose, 18,609 people between the ages of 40 and 79 were examined, including 6,574 men and 12,035 women.








unfortunate 842 cardiovascular deaths were identified during the follow-up period. So these cases were linked to cardiovascular disease and high blood pressure.

Compared to subjects who did not drink coffee, study participants with high blood pressure of 160/100 mm/Hg who consumed two or more cups per day were twice as likely to drink coffee heart problems died.

Caffeine: How much coffee is healthy?

Totally towards coffee dispense, but is not necessary. The scientists emphasize that consumption up to a certain dose can have little or no beneficial effect on the cardiovascular system, even in people suffering from high blood pressure.

Of course, the question arises as to how much coffee people with high blood pressure problems are allowed to drink. According to the study, a cup safe during the day. From two cups it becomes critical.

Interesting: No harmful effects were found in study participants with normal or only slightly elevated blood pressure. According to the study results, in healthy people consumption of three to four cups recommended daily. This reduces the risk of cardiovascular diseases, strokes, liver cancer, Parkinson’s, diabetes, Alzheimer’s and depression.



More articles from this category can be found here: Life


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