Luisana Lopilato He knows how to stay in shape and his social networks are a true reflection of that. He generally shares his physical activities and presents a wide variety of styles in front of his fans.
Now, Luisana Lopilato surprised with images of his usual hobby: hiking. In a post on her Instagram account, the former “Rebelde Way” shared a series of images of her while she was carrying out said activity and accompanied her with an important reflection.
“We all have an activity or hobby that helps us to disconnect from the world, or rather, to connect more with oneself. This is mine, hiking”, he wrote Luisana Lopilato and continued: “I can even talk and listen to God because I am in complete peace! I come back totally renewed”.
Given the Luisana She is the mother of no less than 4 children and must also pursue her acting career, it is striking that she spends part of her time clearing her mind. To be more precise, the activity she performs the former “Chiquititas” It consists of a prolonged walk along a delimited path, in a natural environment. According to Luisana’s photos, she chose the mountains to recreate.
For hiking there are different degrees of difficulty and it could be assumed that, from the post that went up, Luisana and the friend who accompanied her went for everything in hiking. It should be noted that the health benefits are many, including an improvement in mood, self-esteem, stress release and greater concentration.
Louisiana’s happiness
Days ago, Luisana She was very happy with the growth of the first child she had with her husband, Michael Bublé. The boy in question, Noah, who is 8 years old, has grown so much that his clothes are already the same size as her mother and she proudly wore a garment on the Instagram feed.
“Portraying the moment when I could start wearing my children’s clothes. Thank you Noah for the jacket,” wrote the actress along with a series of photos in the little boy’s clothing.
