The possibility of breast cancer it is increased by genetic mutations, a family history of tumors in the area, obesity, and unhealthy habits such as smoking. Although most of the risks associated with this type of cancer are well known to the general public, there is one that is often overlooked: high breast density.
According to a study published in the magazine Jama, very few women consider the breast density as a risk factor and have little or no knowledge about it. In The Truth News We tell you more about this study.
Does having large breasts increase the risk of breast cancer?
Does having large breasts increase the risk of breast cancer?
Breast density is determined by the internal composition of the breast, not by its size. If there is more fibrous and glandular tissue than fat, there is a greater risk of developing a tumor. Women with very high breast density are up to four times more likely to develop cancer.
The breast density it is not visible to the naked eye and can only be detected by mammography.
Breast tissue is made up of a combination of fibroglandular tissue and fat. If there is a predominance of the former, it is considered a dense breast, although this is not related to size. In fact, in general, small breasts tend to have greater density.
Although in general, the breasts tend to be denser in younger women, this characteristic is not fixed and can change throughout a woman’s life due to various factors, including chronological age, experts say.
According to the article published in Jama, a qualitative study in women between 40 and 76 years old found that 93% of the participants considered that the family history of breast cancer were the greatest risk factor, while 65% believed that being overweight or obese was a greater risk than being breast density when comparing different risk factors.
The breast density it can increase the risk of cancer because it can hide tumors on a mammogram.
It may interest you: How to perform a self-examination to detect breast cancer?
How to reduce the risk of developing breast cancer in women?
How to reduce the risk of developing breast cancer in women?
There are several ways in which women can reduce your risk of developing breast cancer. Here are some measures that can help:
- Perform regular breast self-exams to detect any changes in the appearance or feel of the breasts.
- Get regular mammograms as recommended by your doctor.
- Maintain a healthy weight and follow a balanced diet, rich in fruits, vegetables and whole foods.
- Exercise regularly, at least 150 minutes per week of moderate physical activity.
- Limit alcohol consumption, as excessive alcohol consumption has been shown to increase the risk of breast cancer.
- Avoid tobacco and secondhand smoke.
- If hormonal therapies are taken, follow the doctor’s recommendations and discuss the possible risks and benefits.
It is important to note that these factors do not guarantee prevention of breast cancer, but they can help reduce the risk. Women should also consult with their doctor to determine the best preventative measures for their individual situation.
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