Zucchini sticks in the air fryer, try them and revolutionize your snack – depositidiborsa.it

Have you ever thought of being able to make zucchini a delicious hunger-breaker snack? When it’s mid-afternoon and your eyes are peckish, fire up your air fryer and try making them. Find out how.

Enough with the usual sweet snack. We recommend you try these stick of zucchini in air fryerwho are preparing in 15 minutes and they are delicious. You won’t be able to do without it anymore!

We will explain in a few words how to prepare them and we will also provide you with the recipe for a delicious sauce to accompany them.

Zucchini sticks in the air fryer: the ingredients

  • 2 zucchini;
  • 1 clove of garlic;
  • pepper (or paprika);
  • salt;
  • breadcrumbs;
  • extra virgin olive oil.

The proceedings

Wash and trim the zucchini. Cut them in half lengthwise to get lots of strips which you will then cut again to obtain sticks of similar size. Put them in a bowl and salt them and then leave them to rest for 30 minutes. This phase will serve to eliminate the vegetation water.

Rinse them, dry them and put them in another bowl. Add salt, pepper and a clove of minced garlic. Pour in a drizzle of oil and mix it all together.

Add some breadcrumbs and mix. Repeat this process three times. Next, place the zucchini sticks in the bucket of your air fryer and cook them at 180° degrees for 5 minutes. Open the basket, mix and then cook them for another 8 minutes at 200 degrees.

Pay attention to cooking times

Cooking times are not the same for all air fryer models, so you may want to pay attention to the zucchini sticks as they cook.

Spiced sauce to accompany the zucchini sticks: delicious!

In a few minutes you can prepare a simple sauce to dip the zucchini sticks in it. So your snack will be even more delicious. You can also use this recipe for an aperitif, you’ll make a great impression.

First of all, mash a ripe avocado with a fork. Add the juice of a lime and mix. Finally, flavor with chili pepper And salt. If you like it spicy, pour some of the sauce into the sauce drop of tabasco.

Take a ripe avocado, peel it and mash it with the tines of a fork

Take a ripe avocado, peel it and mash it with the prongs of a fork

Stir one last time and voilà. Here is a delicious sauce to accompany a snack that will revolutionize your afternoon.

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