keep clean mattresses and pillows is key to ensuring a deep and restful sleep. It is important to pay special attention to the maintenance and cleaning of these objects to eliminate mites, insects and stains. Fortunately, there are ways to keep them free of these elements, using home remedies and tricks.
use the vacuum cleaner
Keep your room and the mattresses cleaning is very important to avoid the accumulation of dust, mites and other particles that can irritate the skin. Use a vacuum to remove dust from the mattress, and then use a brush to remove dirt and mites. Perform this task at least once a week to avoid the accumulation of these insects.
Use baking soda
Baking soda is an effective mite repellent. Sprinkle a thin layer on the mattress and on the pillows and leave it for a couple of hours. Also removing dust helps eradicate odor and stains. Change the baking soda every few months to ensure the best results.
Use pillow and mattress protectors
The protectors help prevent the accumulation of mites and dust in the mattress and on the pillows, keeping the place cleaner. Change the protector regularly.
Remove stains naturally
Mix vinegar and water in a ratio of 1 to 3 and apply it with a sponge. After you put the solution on, let it dry completely.
Another way to remove mite stains is as follows: mix one part bleach with 4 parts water and clean with a soft sponge. Let it dry completely before using the mattress again.
Change mattresses regularly
It is important to change the mattress every 7 or 8 years to avoid the accumulation of mites, insects and stains.
