Non passa giorno no una novità sul modo in cui le persone stanno usando el nuove IA generative. We are still in a confusing phase of this revolutionary technology, but one thing is certain: the new artificial intelligence can help in many ways, but we still don’t know it.
Some people Hanno infatti scoperto che ChatGPT, già oggi può essere a valid aiuto as psychological support. From a fatto report from Vice, we found that Dan, a 37-year-old man from New Jersey, in therapy for solving complex traumas and stress deriving from work, found in ChatGPT an auto that his therapist was not in grade say dargli. I consigli del therapist erano di vedere in maniera differente gli eventi negativi. If it’s about chiamata technique “cognitive restructuring”, used to help the person to change the mode in which they interpret and elaborate the parrot experience and thoughts. The objective of the technique is to help the person pay attention to negative, limiting, or self-destructive thinking to more positive, realistic, and costly thinking.
“No è qualcosa in cui sono bravo. How can I imagine it sewn in a different way if it sounded like an anchor? How can I pretend that I sew it if it’s not different from how I see it?”, said Dan. Ma ChatGPT, once again, if I win, I will be very good at this thing, Fornendogli responded that his therapist was not in grade di dargli. Dan has described the experience of using ChatGPT as a very positive, less stressful therapist, free and available anytime in the comfort of his home. Dan has asked me to have a good morning alle 4 di mattina to talk with ChatGPT.
An other user, who has preferred to remain anonymous, has affirmed that I have not used ChatGPT for the last few months to manage the anxious owner, finding it useful. A further testimonial describes ChatGPT as “very empathetic”, nonetheless initially skeptical, and how it would be easy to talk with ChatGPT more than with a human therapist.
Probably ChatGPT will not, at least for now, replace a real therapist, but this testimony clearly shows how technology can help even in a field as complex as mental health.
