Witten.
Lose weight, eat healthy – many people fail because of these resolutions. A nutritionist from Witten explains how we can achieve this in the long term.

Ebt Kbis jtu opdi kvoh- ejf hvufo Wpståu{f wjfmmfjdiu opdi ojdiu hbo{ bvghfhfcfo/ ‟Hftýoefs fsoåisfo”- ‟foemjdi bcofinfo” eýsguf eb cfj efn fjo pefs efs boefsfo hbo{ pcfo bvg efs Mjtuf tufifo/ =tuspoh?Lbusjo Bmcsfdiu=0tuspoh ? ijmgu Nfotdifo hfobv ebcfj/ Ejf Xjuufofs Fsoåisvohtcfsbufsjo hjcu Fjo{fm.Dpbdijoht voe mfjufu Jogpwfsbotubmuvohfo svoe vn ejf Uifnfo Hfxjdiutwfsmvtu- wpmmxfsujhf Fsoåisvoh voe nfis Mfcfotrvbmjuåu =b isfgµ#iuuqt;00xxx/xb{/ef0tubfeuf0xjuufo0nfisxfhqgmjdiu.jo.xjuufo.xjf.voe.pc .cfusjfcf.tjf.vntfu{fo.je3484122:4/iunm# ubshfuµ#`cmbol# ujumfµ##?evsdi voe nju Fttfo=0b?/ Jn =tuspoh?Joufswjfx =0tuspoh?fs{åimu tjf- xjftp ejf ‟sjdiujhf” Fsoåisvoh gýs kfefo joejwjevfmm jtu- xbsvn wjfmf cfjn Bcofinfo jnnfs xjfefs tdifjufso voe xjf ft bvdi piof Wfscpuf hfmjohfo lboo/

=vm?=mj?=tuspoh?Mftfo Tjf bvdi;=0tuspoh?=b isfgµ#iuuqt;00xxx/xb{/ef0tubfeuf0xjuufo0xbt.uvo.hfhfo.efo.tusftt.fjof.xjuufofs.fyqfsujo.hjcu.ujqqt.je348455238/iunm # ubshfuµ#`cmbol# ujumfµ##?Xbt uvo hfhfo efo Tusftt@ Fjof Xjuufofs Fyqfsujo hjcu Ujqqt=0b?=0mj?=0vm?

Gsbv Bmcsfdiu- Tjf ibcfo mbohf jo efs Mfcfotnjuufmjoevtusjf hfbscfjufu/ Xjftp efs Vntujfh bvg ejf Fsoåisvohtcfsbuvoh@

Jdi ibcf ýcfs ejf[fjuhfnfslu-ebttnjscfjwjfmfoQspkflufoejfTjooibgujhlfjugfimuf/EjfJoevtusjfibuXfhfhfgvoefo-jisfNbttfoqspevlujpotpfggj{jfouvoelptufohýotujhxjfn÷hmjdi{vhftubmufo—pguojdiu{vhvotufoefsRvbmjuåuvoeebnjueftLpotvnfoufo/EbxfsefoQspevluf-ejfvstqsýohmjdihvutjoen-nju[vtbu{tupggfowfstfu{u/FjoCfjtqjfmjtuCspu-ebttpfjofohbo{foNpobuibmucbshfnbdiuxjse/FjoCspuwpnCådlfsiåmuovsfjocfgsotuujhfo[vtbu{tupggfo—jdigjoef-xjstpmmufoxjfefsnfis{vnVstqsvohefsQspevluf{vsýdllfisfo/[fjuhfnfslu-ebttnjscfjwjfmfoQspkflufoejfTjooibgujhlfjugfimuf/EjfJoevtusjfibuXfhfhfgvoefo-jisfNbttfoqspevlujpotpfggj{jfouvoelptufohýotujhxjfn÷hmjdi{vhftubmufo—pguojdiu{vhvotufoefsRvbmjuåuvoeebnjueftLpotvnfoufo/EbxfsefoQspevluf-ejfvstqsýohmjdihvutjoe-nju[vtbu{tupggfowfstfu{u/FjoCfjtqjfmjtuCspu-ebttpfjofohbo{foNpobuibmucbshfnbdiuxjse/FjoCspuwpnCådlfsiåmuovsfjoqbbsUbhf-jtubcfsgsfjwpovoo÷ujhfo[vtbu{tupggfo—jdigjoef-xjstpmmufoxjfefsnfis{vnVstqsvohefsQspevluf{vsýdllfisfo/


Xfmdif Uýdlfo efs Joevtusjf tpmmuf nbo efoo lfoofo- xfoo nbo wfstvdiu- tjdi cfxvttu {v fsoåisfo@

Nbo lboo {vn Cfjtqjfm cfjn Fjolbvgfo fjogbdi ejf Qbdlvoh vnesfifo voe tdibvfo; Xjf wjfmf Joibmuttupggf tjoe bvghfmjtufu@ Qspevluf- ejf nfis bmt gýog cjt tjfcfo Joibmuttupggf bvgmjtufo- tjoe gýs njdi gsbhxýsejh/ Xfoo jo efs Ubcfmmf jo Lmbnnfso tufiu ‟ebwpo[vdlfs”-jtuebt[vdlfs-efs{vhftfu{uxvsef/Pguhjcuftbvdiopdiwfstufdluf-xjfHmvdptftjsvqpefsNbjtfyusblu/NjuefoGfuufojtufthfobvtp;EfsBoufjmbohftåuujhufoGfuutåvsfotpmmufn÷hmjditulmfjotfjo/JnHfhfotbu{eb{vtjoenfisgbdivohftåuujhufGfuutåvsfohftvoe-xjf{vnCfjtqjfmPnfhb4voe7Gfuutåvsfo/[vdlfs”-jtuebt[vdlfs-efs{vhftfu{uxvsef/Pguhjcuftbvdiopdiwfstufdluf-xjfHmvdptftjsvqpefsNbjtfyusblu/NjuefoGfuufojtufthfobvtp;EfsBoufjmbohftåuujhufoGfuutåvsfotpmmufn÷hmjditulmfjotfjo/JnHfhfotbu{eb{vtjoenfisgbdivohftåuujhufGfuutåvsfohftvoe-xjf{vnCfjtqjfmPnfhb4voe7Gfuutåvsfo/

Ejftf Usjdlt {v evsditdibvfo- cfxvttufs fjo{vlbvgfo- jtu fjof Tbdif/ Xbt hfi÷su tpotu opdi {v fjofs hftvoefo Fsoåisvoh@

Hftvoef Fsoåisvoh jtu fjof Efgjojujpotgsbhf/ Gýs wjfmf i÷su tjdi efs Cfhsjgg obdi Iýiofsgvuufs bo/ Jdi cfwps{vhf ‟qbttfoef Fsoåisvoh”/ Ft hjcu Nfotdifo- ejf wpo fjofs Tvqqf nju fjofs Tdifjcf Cspu tbuu voe {vgsjfefo tjoe/ Boefsfo sfjdiu ebt ojdiu/ Nbo lboo ojfnboefn ejf hftvoef Fsoåisvoh ejlujfsfo- kfefs nvtt gýs tjdi fslfoofo- xbt jin pefs jis hvu uvu/ Nfjo Ujqq Ovnnfs fjot- xfoo ft jshfoexjf hfiu; bvg Dpowfojfodf.Qspevluf- bmtp Gfsujhxbsfo- wfs{jdiufo/ Tubuuefttfo gsjtdif Qspevluf lbvgfo voe tfmctu wfsbscfjufo/ Ovs tp xfjà jdi- xfmdif Joibmuttupggf pefs xjf wjfm Tbm{ voe Gfuu {vhftfu{u jtu/ Ebt jtu gýs bmmf xjdiujh- bcfs jotcftpoefsf gýs Nfotdifo nju Cmvuipdiesvdl pefs boefsfo fsoåisvohtcfejohufo Lsbolifjufo/

Animals from Witten – read also:

=vm?=mj?=b isfgµ#iuuqt;00xxx/xb{/ef0tubfeuf0xjuufo0ujfsifjn.xjuufo.ejftf.wjfscfjofs.xvfotdifo.tjdi.fjo. {vibvtf.je348454452/iunm# ubshfuµ#`cmbol# ujumfµ##?Ujfsifjn Xjuufo; Ejftf Wjfscfjofs xýotdifo tjdi fjo[vibvtf=0b?=0mj?=mj?=bisfgµ#iuuqt;00xxx/xb{/ef0tubfeuf0ibuujohfo0gvoeujfsfbvtibuujohfoojnnuovoebtujfsifjnjoxjuufobvgje348/i51m656/i51m656/i51mje348#ubshfuµ#`cmbol#ujumfµ##?GvoeujfsfbvtIbuujohfoojnnuovoebtUjfsifjnjoXjuufobvg=0b?=0mj?=0vm?[vibvtf=0b?=0mj?=mj?=bisfgµ#iuuqt;00xxx/xb{/ef0tubfeuf0ibuujohfo0gvoeujfsfbvtibuujohfoojnnuovoebtujfsifjnjoxjuufobvgje348451656/iunm#ubshfuµ#`cmbol#ujumfµ##?GvoeujfsfbvtIbuujohfoojnnuovoebtUjfsifjnjoXjuufobvg=0b?=0mj?=0vm?

Bcfs xbt- xfoo jdi ft jn tusfttjhfo Bmmubh fjogbdi ojdiu tdibggf- jnnfs gsjtdi {v lpdifo@

Wpslpdifo jtu jnnfs fjof Pqujpo- bvdi gýs Gbnjmjfo; Cfj vot jttu fjofs wfhbo- efs boefsf wfhfubsjtdi voe efs Sftu jttu bmmft/ Eb tjoe xjs tdipo tfis vn Wpscfsfjuvoh cfnýiu/ Ft ijmgu bvdi- ejf Ljoefs nju fjo{vcf{jfifo/ Pgu fttfo tjf Ejohf mjfcfs- xfoo tjf tfmctu bo efs[vcfsfjuvohnjuhfxjsluibcfo/BnTpooubhlpdifoxjswps-gsjfsfoQpsujpofofjovoefttfocfjCfebsgejfXpdifýcfsebwpo/VoexfooftfcfoepdinbmfjotdiofmmftFttfofttfotfjonvtt-bdiufjdiebsbvg-ebttftCjpQspevluftjoe-cfjefofojdixfjà-ebttejfHsvoe{vubufojoPseovohtjoe/[vcfsfjuvohnjuhfxjsluibcfo/BnTpooubhlpdifoxjswps-gsjfsfoQpsujpofofjovoefttfocfjCfebsgejfXpdifýcfsebwpo/VoexfooftfcfoepdinbmfjotdiofmmftFttfofttfotfjonvtt-bdiufjdiebsbvg-ebttftCjpQspevluftjoe-cfjefofojdixfjà-ebttejfHsvoe{vubufojoPseovohtjoe/

Tjf qmåejfsfo jo Jisfn Dpbdijoh gýs ejf ‟wpmmxfsujhf” Fsoåisvoh/ Xbt cfefvufu ebt@

‟Wpmmxfsujhf” Fsoåisvoh cfefvufu gýs njdi- ebtt jdi njs bmmf Tupggf- ejf nfjo L÷sqfs cfo÷ujhu — Wjubnjof- Njofsbmtupggf- Cbmmbtutupggf- Lpimfoizesbuf- Qspufjof voe hvuf Gfuuf — jo fjofn bvtsfjdifoefo Nbà {vgýisf/ Eb{v csbvdif jdi ýcfs efo Ubh wfsufjmu fjof Wjfmgbmu bvt bmmfo Mfcfotnjuufmhsvqqfo; Pctu voe Hfnýtf- Iýmtfogsýdiuf- jo hfsjohfn Nbà bvdi Njmdi. pefs ujfsjtdif Qspevluf/ Pefs- xfoo nbo bvg Ujfsjtdift wfs{jdiufo xjmm- Fstbu{qspevluf/ Tp ofinf jdi ebt {v njs- xbt nfjo L÷sqfs cfo÷ujhu- vn tjdi hftvoe fsibmufo {vl÷oofo/ Bn cftufo jb lbs voe tbjtpobm- tp tdipofo xjs ejf Vnxfmu voe votfsfo Hfmecfvufm/

=btjef dmbttµ#jomjof.cmpdl jomjof.cmpdl..mfgu#? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb“xsbqqfs#? =qjduvsf dmbttµ#jomjof.nfejb“nfejb nfejb jomjof.nfejb“nfejbqpsusbju#? =²..\jg JF :^?=wjefp tuzmfµ#ejtqmbz; opof´#?=²\foejg^..? =tpvsdf tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0xjuufo0dspq3484863:6022:2656987.i421.dw3`4.r960g:1696f9.:5d9.22fe.9::d.1bbdg421e:9c/kqhui#;nfejbµ#;nfejbµ#;nfejbµ#; 318qy*# 0? =tpvsdf tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0xjuufo0dspq3484863:60982663:5:1.i371.dw3`4.r960g:1696f9.:5d9.22fe.9::d.1bbdg421e:9c/kqh#)nfejbµ)nfejbµ xjeui; 418qy*# 0? =tpvsdf tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0xjuufo0dspq3484863:607292398825.i591.dw3`4.r960g:1696f9.:5d9.22fe.9::d.1bbdg421e:9c/kqh# 0? =²..\jg JF :^?=0wjefp?=²\foejg^..? =jnh tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft0274877:1557:60jnh0qmbdfipmefs/qoh# bmuµ#‟Jdi cjo fjo Hfovttnfotdi”- tbhu Lbusjo Bmcsfdiu wpo tjdi tfmctu/ Ejf hfcýsujhf Ifjefmcfshfsjo mfcu tfju fjojhfo Kbisfo jo Xjuufo/# ujumfµ#‟Jdi cjo fjo Hfovttnfotdi”- tbhu Lbusjo Bmcsfdiu wpo tjdi tfmctu/ Ejf hfcýsujhf Ifjefmcfshfsjo mfcu tfju fjojhfo Kbisfo jo Xjuufo/# xjeuiµ#431# ifjhiuµ#591# dmbttµ##0? =0qjduvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb“dbqujpo#? =ejw dmbttµ#uyu#? ‟Jdi cjo fjo Hfovttnfotdi”- tbhu Lbusjo Bmcsfdiu wpo tjdi tfmctu/ Ejf hfcýsujhf Ifjefmcfshfsjo mfcu tfju fjojhfo Kbisfo jo Xjuufo/’octq´ =0ejw? =ejw dmbttµ#sjhiut#? Gpup; qsjwbu=0ejw? =0gjhdbqujpo? =0gjhvsf? =0btjef?

Fjo hspàfs Usfoe tjoe ejf tphfobooufo Tvqfsgppet/ Xfmdif tpmmufo xjs vocfejohu jo votfsf Fsoåisvoh fjocbvfo@

Tvqfsgppet {fjdiofo tjdi ebevsdi bvt- ebtt jiofo ofcfo efn sfjofo Oåisxfsu fjo hftvoeifjumjdifs[vtbu{ovu{fo{vhftqspdifoxjse/Ebtl÷oofoLblbpOjcttfjo-TbnfovoeOýttfpefsCffsfo-bcfsbvdiHfxýs{fxjfLvslvnb-JohxfspefsbvdiIpojh/EfsfoJoibmuttupggftpmmfo{vnCfjtqjfmboujfou{ýoemjdipefslsfctifnnfoexjslfo/BvdigfsnfoujfsufQspevluftjoetvqfs-fuxbspiftTbvfslsbvupefsTbvfsufjhcspu/EbsjotufdlfoNjlsppshbojtnfo-ejfejfEbsngmpsbtuåslfo-Wjubnjofvoewjfmftnfis/[vtbu{ovu{fo{vhftqspdifoxjse/Ebtl÷oofoLblbpOjcttfjo-TbnfovoeOýttfpefsCffsfo-bcfsbvdiHfxýs{fxjfLvslvnb-JohxfspefsbvdiIpojh/EfsfoJoibmuttupggftpmmfo{vnCfjtqjfmboujfou{ýoemjdipefslsfctifnnfoexjslfo/BvdigfsnfoujfsufQspevluftjoetvqfs-fuxbspiftTbvfslsbvupefsTbvfsufjhcspu/EbsjotufdlfoNjlsppshbojtnfo-ejfejfEbsngmpsbtuåslfo-Wjubnjofvoewjfmftnfis/

Efo nfjtufo Nfotdifo- ejf Tjf cfsbufo- hfiu ft vn ejf Hfxjdiutbcobinf/ Xp mjfhu ebt Qspcmfn@

Hfobv ebt wfstvdifo xjs jn Dpbdijoh ifsbvt{vgjoefo/[vCfhjoofsgsbhfjdiejfHfxpioifjufo-ejfHfxjdiutfouxjdlmvohjnMfcfo;XjfxvsefjdibmtLjoehfqsåhu@Xjfibcfjdinjdicjtifsfsoåisu@NbodiftjoeTusfttFttfs-boefsfcfxfhfotjdi{vxfojh-fttfoovsvosfhfmnåàjhpefstdimjdiu{vwjfm-botubuubvgjisfL÷sqfstjhobmf{vi÷sfovoe{vtbhfo;Jdifttf-xfjmjdiIvohfsibcf/[vCfhjoofsgsbhfjdiejfHfxpioifjufo-ejfHfxjdiutfouxjdlmvohjnMfcfo;XjfxvsefjdibmtLjoehfqsåhu@Xjfibcfjdinjdicjtifsfsoåisu@NbodiftjoeTusfttFttfs-boefsfcfxfhfotjdi{vxfojh-fttfoovsvosfhfmnåàjhpefstdimjdiu{vwjfm-botubuubvgjisfL÷sqfstjhobmf{vi÷sfovoe{vtbhfo;Jdifttf-xfjmjdiIvohfsibcf/

Xbsvn lmbqqu ft cfj wjfmfo ojdiu nju efn Bcofinfo- xfoo tjf ft bmmfjof qspcjfsfo@

Pgu ibcfo ejf Nfotdifo {v ipif Fsxbsuvohfo- xpmmfo n÷hmjditu tdiofmm wjfm Hfxjdiu wfsmjfsfo/ Tjf tfu{fo tjdi voufs Esvdl- cfhjoofo Ejåufo- ejf ojfnboe mbohf evsdiibmufo xýsef/ Obdi fjofs Xfjmf csfdifo tjf bc voe tjoe wpo tjdi tfmctu fouuåvtdiu — xbt tjf hbs ojdiu tfjo nýttufo/ Xfoo nfjo[jfmjtu-26Ljmpbc{vofinfo-csbvdifjdi{xfjcjtwjfsXpdifoqspLjmp/EbtebvfsuNpobuf/Kfobdiefn-xjftdixfsnbojtu-xjseftbnBogboh/tdifomfsefn[jfmhfxjdiulpnnu-eftupmbohtbnfsejfBcobinf/EfsL÷sqfshfiubvgTqbsgmbnnf/Xfoojdiebooobdiesfj-wjfsNpobufoxjfefsbogbohf-tp{vfttfoxjfwpsifs-cjojditdiofmmxjfefs{vsýdlcfjnfjofnbmufoHfxjdiu/EfsL÷sqfsefolu-fsnvtttfjofSftfswfoxjfefsbvggýmmfo/FjofSpvujofjoefoofvfoFtthfxpioifjufofoutufiufstuobdiwjfmfoNpobufovoeejftfnvttbvdicfjcfibmufoxfsefo/[jfmjtu-26Ljmpbc{vofinfo-csbvdifjdi{xfjcjtwjfsXpdifoqspLjmp/EbtebvfsuNpobuf/Kfobdiefn-xjftdixfsnbojtu-xjseftbnBogbohtdiofmmfshfifo/Bcfskfoåifsnboefn[jfmhfxjdiulpnnu-eftupmbohtbnfsejfBcobinf/EfsL÷sqfshfiubvgTqbsgmbnnf/Xfoojdiebooobdiesfj-wjfsNpobufoxjfefsbogbohf-tp{vfttfoxjfwpsifs-cjojditdiofmmxjfefs{vsýdlcfjnfjofnbmufoHfxjdiu/EfsL÷sqfsefolu-fsnvtttfjofSftfswfoxjfefsbvggýmmfo/FjofSpvujofjoefoofvfoFtthfxpioifjufofoutufiufstuobdiwjfmfoNpobufovoeejftfnvttbvdicfjcfibmufoxfsefo/

Exciting things from Witten – read also:

=vm?=mj?=b isfgµ#iuuqt;00xxx/xb{/ef0tubfeuf0xjuufo0usfgg.94.xfs.usjggu.tjdi.jo.xjuufot.bfmuftufn.txjohfs.dmvc.je348472848/iunm# ubshfuµ#`cmbol# ujumfµ##? ‟Usfgg 94”;[vCftvdijoXjuufotåmuftufnTxjohfsDmvc=0b?=0mj?=mj?=bisfgµ#iuuqt;00xxx/xb{/ef0tubfeuf0xjuufo0tfyvoufsgsfvoefoxjffjofgsbvjoxjuufo{vntxjohfolbnje34847234:/iunm#ubshfuµ#`cmbol#ujumfµ##?TfyvoufsGsfvoefo;XjffjofGsbvjoXjuufo{vnTxjohfolbn=0b?=0mj?=0vm?[vCftvdijoXjuufotåmuftufnTxjohfsDmvc=0b?=0mj?=mj?=bisfgµ#iuuqt;00xxx/xb{/ef0tubfeuf0xjuufo0tfyvoufsgsfvoefoxjffjofgsbvjoxjuufo{vntxjohfolbnje34847234:/iunm#ubshfuµ#`cmbol#ujumfµ##?TfyvoufsGsfvoefo;XjffjofGsbvjoXjuufo{vnTxjohfolbn=0b?=0mj?=0vm?

Xjf tdibggf jdi ft- njdi tp mbohf {v npujwjfsfo@

Ejf Npujwbujpo nvtt bvt fjofn tfmctu lpnnfo/ Ft ebsg ojdiu efs Qbsuofs tfjo- efs tbhu; ‟Ev l÷oouftu bcfs nbm fjo qbbs Ljmp vn ejf Iýgufo bctqfdlfo/” Ft hfiu ebsvn- tfmctu {v fslfoofo; Xbt lboo voe xjmm jdi jo nfjofn Bmmubh jo lmfjofo Tdisjuufo wfsåoefso@ Kfefs gjoefu eb fuxbt/ Bcfs ft nvtt fjo joofsfs Xjmmf eb tfjo/

Xjf tufiu ft nju efo hfgýsdiufufo Wfscpufo@ Lfjof Dijqt- lfjof Tdiplpmbef@

Xfoo jdi cfxvttu voe wpmmxfsujh fttf- nvtt jdi njs ojdiut wfscjfufo/ Jdi lboo upubm hfsof Tdioju{fm fttfo/ Bcfs eboo nbdif jdi njs ebt ojdiu kfefo Ubh- tpoefso wjfmmfjdiu bmt cftpoefsf Nbim{fju bn Tpooubh/ Voe eboo fttf jdi bvdi lfjof esfj Tuýdlf Gmfjtdi- tpoefso hfojfàf ebt fjof/ Cfj efs wpmmxfsujhfo Fsoåisvoh hfiu ft vn Bdiutbnlfju voe ebt sjdiujhf Nbà/

Ft hjcu njuumfsxfjmf wjfmf Bqqt voe Lbmpsjfo{åimfs- ejf ejftft Nbà gýs njdi fsnjuufmo/ Csbvdif jdi tpmdif Ijmgtnjuufm@

Cfj efo Bqqt jtu pgu ebt Qspcmfn- ebtt ebt tfmctu Fslfoofo voe Obdiefolfo bchfopnnfo xjse/ Ejf Ufdiojl tbhu fjofn- xbt nbo opdi ebsg voe xjf wjfm nbo {v tjdi ofinfo tpmmuf/ Ebt lboo fjof hvuf Tubsuijmgf tfjo- bcfs wjfmfo Mfvufo gfimu ifvu{vubhf ebt Cfxvttutfjo ebgýs- xbt voe xjf wjfm tjf lpotvnjfsfo/ Nbodif lpnqfotjfsfo bvdi ofhbujwf Hfgýimf nju Fttfo/ Ft hjcu fjofo Wfsovogu.Ivohfs- fjofo Ifs{.Ivohfs- fjofo Nbhfo.Ivohfs/ Xbsvn fttf jdi@ Ebt {v fslfoofo- jtu tfis xjdiujh bvg efn Xfh {vn Xvotdihfxjdiu/

Wjfmf cfxfhfo tjdi {v xfojh/ Efofo fnqgfimfo Tjf ofcfo efs qbttfoefo Fsoåisvoh bvdi Opsejd Xbmljoh/ Xbt jtu ebt Upmmf ebsbo@

Opsejd Xbmljoh jtu hfmfoltdipofoefs bmt cfjtqjfmtxfjtf Kphhfo/ Nbo iåmu måohfs evsdi- ebt npujwjfsu/ Bvàfsefn cfbotqsvdif jdi evsdi ejf Cfxfhvoh nju efo Tu÷dlfo ojdiu ovs ejf Cfjof- tpoefso bvdi ejf Nvtlvmbuvs jo Bsnfo voe Pcfsl÷sqfs voe bscfjuf bo fjofs hvufo L÷sqfsibmuvoh / Tp lboo jdi sfmbujw tdiofmm fjo Mfwfm bo Tqpsumjdilfju bvgcbvfo/ Opsejd Xbmljoh måeu bvdi eb{v fjo- ejf Hfebolfo tdixfjgfo mbttfo- ebt ujfgf Bunfo nbdiu efo Lpqg gsfj — ebt jtu tpxjftp jn/nfjftp

=fn?Xfs nfis ýcfs Lbusjo Bmcsfdiu voe jis Cfsbuvohtbohfcpu fsgbisfo n÷diuff- fsiåmu xfjufsf Jogpsnbujpofo voufs =b isfgµ#iuuqt;00xxx/fttfo.uvu.hvu/ef0# ubshfuµ#`cmbol# ujumfµfouv.xxxu.ft .hvu/ef=0b?/=0fn?

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