In the months of summer considerably increases cases of foot and nail fungus. Whether it’s because of the long hours in the beach or pool, or by excessive perspiration, the truth is that our feet are more prone to suffer fungal infections.
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“In summer the figures grow alarmingly because there is more contact with water. In addition, the increase in temperature generates more sweating. In most cases the treatment is with antifungal creams or pills (in the case of infected nails) and can last from six to ten months. explains Giuliana Nieto, dermatologist at EsSalud.
In addition to contact with water, people who work in the office and have to wear closed shoes, socks, or athletes who always wear slippers, are more likely to suffer from foot and nail fungus due to excessive sweating.
Another of the most seen causes is lack of hygiene or poor drying. Many people forget to dry their feet or interdigital fingers and thus put on their socks or shoes.
The specialist advises following these tips to enjoy a summer free of fungus in the feet and nails:
- VERY CLEAN AND SHORT NAILS: Keep fingernails and toenails trimmed to prevent them from bumping into infected surfaces. The fungus also appears in the fingernails, be careful.
- AVOID WALKING BAREFOOT IN THE POOLS AND BRING YOUR OWN TOWELS: Take towels and sandals if you go to the beach or pool, avoid walking barefoot. And remember that they are for personal use.
- WELL DRY FEET: After being in contact with water, dry your feet, fingers and interdigital areas well.
- IF THERE ARE SPOTS, GO TO A SPECIALIST: If you see that your nails have yellow or white spots, go to the dermatologist.
DATITO
Onychomycosis or fungal (fungal) infection is highly contagious. For example, if you get it on one nail, dry it with another towel so it doesn’t spread to the others. Do the same with the nail clipper, file or any item that you put in contact with the nail infected with fungus.
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