Very successful with Manchester City, Erling Hland puts all the chances on his side to succeed. Anti-stress remedy, way of life, the Norwegian striker imposes an iron discipline on himself.
Erling Hland (22) is often compared to a cyborg. It is not his 27 goals in 24 games since his arrival at Manchester City that will prove the contrary. But to be so successful, the Norwegian striker leaves nothing to chance by imposing an iron discipline worthy of the greatest champions.
A perfectly structured daily life
In an interview with GQ agreement, the Nordic told his typical day. A daily life dictated by football and only by football. I really don’t do much. I wake up in the morning, have my breakfast and go to the training center. After that, I have my treatment, my recovery, my care. The day is almost over. I go home, relax and get ready for the next training, have dinner and go to sleep revealed the Scandinavian.
Sleeping is quite a procedure for Skyblue. In addition to going to bed very early to be in shape during the day, the former Borussia Dortmund player goes to bed with blue light filtering glasses in order to have optimal sleep. For me, perhaps the most important thing in life is sleep. Not getting a lot of sleep, but getting quality sleep continued the international with 21 achievements in 23 caps.
An anti-stress remedy
And when he’s not sleeping, the Citizen meditates. Meditation is a very good thing to relax, to try not to think too much. Because stress is not good for anyone. I hate being stressed and I try not to be. The concept of meditation is to try to get rid of such thoughts. It’s really individual, but for me it worked very well , finished Hland. Hence its extraordinary performance…
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