The plants and natural products are a good complement to treat respiratory illnesses, including asthma, and best of all, they are within our reach for our benefit.
SIGHT: Do you know the plants that allow you to relieve migraine or severe headache?
The asthmaan increasingly common disease in children and adolescents, manifests with sudden access or difficulty in breathing.
Very annoying, the attacks of asthma They are due to spasmodic contraction of the bronchi, which is accompanied by wheezing, coughing, and a feeling of shrinking or constriction of the lungs.
Of infectious or allergic origin, asthma requires medical treatment.
However, a good complement, which helps to treat the disease, is in natural products that we will indicate:
1. Asmachilca.
Between 15 and 30 grams of stems and leaves should be cooked in a liter of water for 5 minutes. You have to take a cup three or four times a day, as a bronchodilator and expectorant. For bronchial asthma, take a cup of the preparation before going to bed.
herbs. Photo: Stock.
2. Mulaca.
Decoction of this herb and take 3 cups a day for two weeks. To reduce the symptoms of respiratory processes and accumulated secretions, as an antitussive drink a cup at bedtime.
3. Muña muña.
In infusion, 10 grams of muña leaves, take between 3 and 4 times a day.
4. Run away run away.
Decoction prepared with leaves and stems. Drink a cup at night or half a cup morning and night.
5. Garlic.
Ten cloves of garlic are boiled in 30 milliliters of milk, this fights the beginnings of asthma well. You have to take this mixture once a day.
6. Mauve
As a good expectorant and cough suppressant, an infusion is made for 10 minutes with two tablespoons of dried leaves per cup of water. It can be taken with honey to increase its emollient value.
beneficial properties of garlic Photo: Stock.
7. Matico.
The leaves are used in infusion in doses of 8 grams to 10 grams per liter of water. Take 2 or 3 times a day.
8. Huamanripa.
Decoction: at bedtime, take 3 cups a day of the preparation. Ideal if you want to combat cough and respiratory processes with accumulation of secretions.
9. Borage.
Take 3 to 5 cups a day of your infusion per day. Fights flu disorders, fever and cough, and serves as an expectorant.
Beware of asthma attacks
Bothersome asthma attacks can last from minutes to several days.
Remember that these asthma attacks can be dangerous if airflow is significantly restricted.
Most people with asthma have attacks of the disease separated by periods when they are asymptomatic.
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