Jason Momoa He can boast of being one of the most imposing figures in the world of Hollywood. Few have a physique as great as him, and that is what has led him, above all, to have roles in movies and action series, such as Aquaman, Khal Drogo in Game of Thrones, and the role of Conan the Barbarian.
For the latter, the American actor had to work on his physique even more, and to do so he got to work with an intense training routine, and also with a strict diet: We did about six hours of training a day, two hours of back work, then we rested and stretched, we did three hours of weights and then cardio and we tried to sleep as much as possible..
Eat chicken every two hours
Now, not everything seemed as healthy as it seems, because he also admitted that they eat boiled chicken breast every two hours… which is not very good. I carried chicken in foil in my pockets for filming. To have a beautiful body and live healthy, you have to eat clean. Don’t eat crap and exercise. We did extreme things, like lifting heavy weights, but two hours of exercise a day makes you feel better, and eating healthy. Don’t eat a lot, eat little.
Momoa also confessed then that genetics played an important role, noting that Hawaiians are great peoplesomething he has continued to demonstrate throughout his career, even playing the villain in the latest film in the Fast & Furious saga.
And the most curious thing about the actor’s story is that he is not exactly a fan of exercising, as he prefers to avoid the gym, unless it is for a specific new job. he himself prefers to keep fit with other sports such as climbing or the surfas I later confessed in Mens Health.
