From the Editor/El Diario
viernes, 05 may 2023 | 06:30
Depression, stress and anxiety are three words that a few years ago seemed impossible to pronounce and that today are becoming more and more involved in everyday conversations, no wonder, because these problems rob the peace of millions of people and make them visible return more simply to combat them.
There are many resources that can help you win this war, so finding the ones that work best for you, decorating your house with these flowers is a good way to start. Through their smell, photosynthesis and other properties, this type of plant scavenges oxygen to improve the quality of the air you breathe, as a result of which they are capable of causing changes in your nervous system to reduce tension and make you feel at peace.
Lavender
The vibrant color characteristic of this type of flower has become one of the favorites of many interior decorators, this is only one of its many attributes, more than aesthetics, its aroma is effective in reducing stress. After a busy day, the scent of lavender is able to captivate your mind to leave anxiety behind, a good tip is to place them inside the bottom of your pillow since it works as a natural relaxant which will help to clear your thoughts and reconcile the sleep will be easier.
jazmin
Its white and elegant petals generate a peace that is difficult to match, in addition to being able to elevate the aesthetics of any space. These are not the only reasons why you should include them in the decor of your home, it has been shown that the odors they give off reduce anxiety, can work as an anti-depressant and help reconcile sleep, so having a jazmin close is never enough but.
peace lily
As its name says, it is ideal for creating peaceful atmospheres because its properties make it capable of absorbing toxic gases in the environment, in addition to its white flowers generating incredible sensations in the body that can help keep you relaxed and therefore feel better physically and mentally.
