Berlin
Both the iris and the eyelids can provide information about blood lipid levels. If these are too high, discolouration can occur.
A lipid metabolism disorder such as hypercholesterolemia – too high a cholesterol level in the blood – often goes unnoticed at first because it is usually asymptomatic. However, this means that the problems are not treated – there is a risk of health risks such as heart attacks and strokes. Occasionally, however, lipid metabolism disorders can be recognized by a number of symptoms. Read what here hypercholesterolemia is how it arises and how it can be detected and how it can be prevented.
What is cholesterol?
cholesterol is a fat-like substance (lipid molecule) and an important component of cell membranes. It is needed to produce hormones. The body also uses them to form bile acids, which are responsible for fat digestion, among other things. Cholesterol is also a precursor to vitamin D, which is important for building healthy, strong bones. More information:
What happens when cholesterol levels are too high?
If the cholesterol levels are too high, more and more cholesterol is deposited on the blood vessel walls. This reduces the elasticity of the blood vessels off, which can lead to their narrowing. This condition is also called arteriosclerosis or hardening of the arteries. such as a heart attack or stroke can result.
What are the causes of high cholesterol?
Elevated cholesterol levels are in most cases the result of a combination of genetics and lifestyle. problems can cause a high cholesterol diet with an excess of saturated fats, lack of exercise and consequent overweight or obesity. In addition, many diseases can also trigger high cholesterol levels. For example, an underactive thyroid slows down the breakdown of cholesterol – and can thus increase cholesterol levels.
How can high cholesterol levels be recognized?
In some cases, skin changes appear. Yellowish, sometimes pimple-like fat deposits called xanthomas can form on the arms, legs, eyelids or buttocks. Another possible symptom of high cholesterol are whitish rings on the corneas of both eyes. They can also occur as part of the natural aging process, hence they are also known as senile arch. If you notice this change in yourself before the age of 45, you should consult a doctor.
How can high cholesterol be prevented naturally?
One healthy lifestyle and taking cholesterol-lowering medication are the focus of treatment. The first step should therefore be to change your diet. Health experts recommend a Mediterranean diet rich in fresh vegetables, fruit, legumes, whole grains, fish and vegetable oils, which has been shown to lower blood pressure and cholesterol levels. In addition to an adapted diet, regular exercise, weight loss, refraining from smoking and little alcohol can also lower the cholesterol level. (ew)
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