MIAMI.- On this day there are changes in the weather conditions, the probability of rain decreases with only a few showers in the afternoon, but the temperatures increase considerably.
Temperature values in the afternoon would exceed 90°F with heat indices that could range between 105°-108°. This is why a heat advisory has been issued for all of our counties until 7:00 pm on Friday.
The highest temperature we have seen so far this year is 93°F but that number is likely to be exceeded in the coming days.
The National Weather Service (NWS) warns that the thermal sensation during the day can rise between 105°F and 110°F, which is why the heat warning was issued.
They remember that high temperatures and high humidity can cause diseases and call for action.
With the heat advisory issued, Miami-Dade County urged residents to take extra precautions, especially those most at risk such as children, infants, older adults, people with chronic medical conditions, outdoor workers, and women. pregnant.
RECOMMENDATIONS TO FACE THE HEAT
The Red Cross and the NWS have a series of recommendations to face days with high temperatures and avoid health problems.
- The general basic recommendation is to hydrate, wear cool clothes and protect yourself from the sun if you are going to do outdoor activities.
- One of the first warnings is related to the vehicle, since the heat in a car can be deadly. “Never leave children or pets in your vehicle. The interior temperature of the vehicle can quickly reach 120 degrees,” notes the Red Cross.
- It is also recommended to avoid excess caffeinated or alcoholic beverages.
- If you don’t have air conditioning, seek relief from the heat during the hottest hours of the day in places like libraries, theaters, shopping malls.
- It is also advisable to avoid extreme temperature changes. Avoid exercising outdoors during the hottest hours of the day.
- Take frequent breaks if you work outdoors and frequently check pets for heat and make sure they have plenty of fresh water and shade.
