The summer is the time of year when the eye care needs more attention. Either by the continuous visits to the beach, swimming pools, chlorinated water or the infinite bacteria, in this hot season you have to take certain extra measures to prevent diseases.
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According to Dr. Héctor Palacios, an ophthalmologist with a subspecialty in retina and macula of the Encinas & Palacios Eye Center, In these hot months we are more prone to eye infections due to high temperatures, especially on the beaches, the increase in radiation and the proliferation of bacteria typical of the season, in addition to those that may be in swimming pools.
The specialist points out that the most recurrent diseases in this season of the year are: Conjunctivitis, allergic conjunctivitis, dry eye, corneal erosions and corneal ulcers. He also indicates that we must be attentive to possible symptoms such as red eye, itching, conjunctive discharge, foreign body sensation, eye pain or burning.
In this context, the ophthalmologist Héctor Palacios offers the following recommendations for eye care in the summer in order to prevent this type of disease:
Wearing sunglasses is essential, especially if you are exposed to high temperatures outdoors such as on beaches and travel. Dr. Palacios indicates that It is important to buy them in a trusted place so that you can have the guarantee of protection against UV rays.
It is very common for any eye irritation to look for some remedies in pharmacies and apothecaries; the specialist points out that by doing this it could be masking the true picture of the disease and make the situation worse. Even corticosteroid drops may be applied to a condition that does not warrant it, which can cause irreversible lesions with sequelae to our vision.
During the summer there is a higher rate of contract these diseases by contagion. Touching contaminated objects or surfaces, or shaking or touching the hand of someone with these pathologies and then rubbing our eyes and face makes us more prone to them, that is why we must wash ourselves with soap and water to avoid contracting these infections.
- Using eye lubricants
The overexposure to Solar radiation can complicate the condition, mainly in people who suffer from dry eye, therefore, lubricating drops or artificial tears should be applied to reduce or prevent dry eyes. Also, it is important to take a visual rest every 20 minutes if you use a computer.
Many pools are treated with chemicals like chlorine that can cause eye irritation to the surface of the eye if there is prolonged exposure.
Therefore, the eyes should be protected with swimming goggles, these They must be purchased with the necessary security measures and with the appropriate size for each face in order for it to fulfill its function. Likewise, its use must be personal to avoid the spread of these diseases.
- Keep contact lenses clean
Disinfecting them well is vital so that the eyes do not suffer irritations or infections and you can have a clear vision or feel no discomfort when using them.
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