The networks have gone crazy, because, even if you don’t want it, you see coconut oil everywhere and describe it as the eighth wonder of the world, they even attribute magical effects to it.
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The coconut oil It is related to treatment as a cream or rinse for some bacteria and viruses, such as candidiasis, which has been studied and this is due to lauric acid.
But other than that, he coconut oil It is made up of more than 90% saturated fat. Yes, that fat that they tell you not to eat, something similar to lard.
Coconut oil is used in natural cosmetics and also in cooking. Photo: Stock.
The coconut oil it raises your bad cholesterol, raises your triglycerides, increases the risk of cardiovascular problems and, in addition, the risk of having a fatty liver; in short you spend a lot of money to spoil your health.
And if they tell you that it does not become harmful when heated, it is true because it is a stable fat, but that it could be more harmful if even without heat the coconut oil it’s not healthy at all.
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