Everyone — even Cardi B — is affected by costs so unbelievably high foods due to the inflation and to a host of other factors. It’s scary to see the price of groceries skyrocket, but while no one can predict what will happen to the price of groceries next year, we may save a lot if we stock up on some items when they are cheaper. We spoke to some budget experts and various editors and writers of New York Times Cooking about the products they buy and how they get the most out of them.

Before starting

— Maybe you are new to buying at low prices. If so, look at the supermarket printouts (you can use the app flipp to locate them). Make a list before you go out And if your supermarket has an online store, compare prices.

— Follow the advice of ali slaglea recipe creator and New York Times Cooking contributor, and whenever you visit a grocery store look for the basic ingredients what do you need. You might discover a surprise offer.

— Finally, the key to buy cheap food is to be willing to sacrifice comfort in exchange for a lower price. Consider going to a couple of different stores to take advantage of the sales; maybe it’s worth it.

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Eggs and dairy

one. Cheese: Can you freeze hard cheeses like mozzarella and cheddar? If you plan to melt them, the answer is “yes”. (The texture may be a bit strange to eat like this when thawed.) Krysten Chambrot, deputy editor of the New York Times Cooking, shreds fresh mozzarella cheese and freezes the slices on a baking sheet, then puts them in a resealable plastic bag to use for quick pizzas. “It saves us from having to order them at home and reduces waste for two people,” she said. Buy grated cheese (or stick and grate it yourself) and freeze it.

$!Pizza Margherita (Melina Hammer/The New York Times)

Pizza Margherita (Melina Hammer/The New York Times)

2. Butter: Genevieve Ko, New York Times Cooking Associate Editor, freezes butter or, if you have time, use it to make pie or cookie dough, or fully baked confectionery, and freeze this for later use. (Look for deals on holidays with the most cooking, like Thanksgiving or Christmas.)

3. Milk: Natasha Janardan, New York Times Cooking social video producer, buys milk at a dollar store in Brooklyn, where you can buy a gallon of milk for $4.19 instead of $7. For starters, consider going without cow’s milk altogether if you don’t consume much. These days, alternative milks are almost always cheaper, and “1.85 liters of oat milk lasts longer than whole cow’s milk,” said Caroline Lange, a Brooklyn-based writer, recipe creator and tester. Milk can also be frozen; its consistency changes a bit, but it is still very good for making baked goods. (The same can be done with yogurt and buttermilk.)

Four. Eggs: There is no need to be afraid of buy multiple packs of egg if we see them at a good price. In the refrigerator they keep for three to five weeks (or more). The beaten eggs can also be frozen in trays of ice, then removed and placed in a resealable bag to thaw and use later for baked goods or scrambled eggs. Similarly, you can make omelettes—or bake miniature omelettes in muffin tins—and freeze them for when you’re on the run in the morning.

Meat and fish

one. Ground meat: Alli Powell, creator of Grocery Getting Girl, an Instagram account for cheap shopping and cooking, buys the ground beef wholesale or on sale, then divides it into half- or quarter-kilo portions and freezes them. Genevieve Ko recommends making meatballs, samosas, or patties, which can be easily frozen and then cooked straight out of the freezer.

$!Korean BBQ Beef Meatballs (Julia Gartland/The New York Times)

Korean BBQ-style beef meatballs (Julia Gartland/The New York Times)

2. stews: Store bone-in chicken thighs, beef, ribs, pork or lamb shoulder. Ko prepares large portions of stew and stores the containers in the freezer and refrigerator for fast foods in the future.

3. Fish: Nicole Donnell, creator of Black Girl Budget, a financial advisory service to educate black women on the benefits of budgeting, buys a large piece of fish and cuts it into pieces for freeze rations vacuum sealed instead of buying them separately. If we get a couple of pieces of fresh salmon, but aren’t going to eat it yet, we can marinate it to last up to two days before cooking.

Four. Roasted chicken: Vaughn Vreeland, supervising producer for New York Times Cooking says, “Never underestimate the potential of a rotisserie chicken (especially if you live alone).” At the grocery store he goes to, they’re on sale for $8.99 every Monday, so he has a little at dinner, then crumbles the meat that remains and use the bones for broth. Then one is made salad with half of the shredded chicken and Soup with the other half.

Farm products

one. Fruit: Once you’ve eaten your share of fresh fruit, make it into fillings for muffins, cakes, quick breads, or pies to use later. O well, slice Y freezes berries, stone fruits, pineapple and mango on a baking sheet and store in a resealable plastic bag to use in smoothies or baked goods. You can also make jam or preserves. If you have leftover apples or pears, puree them because they don’t turn out well when thawed.

2. overflowing vegetables: “When you buy a big cabbage, you have cabbage for life,” Slagle said. Choose vegetables that keep for a long time, such as root vegetables, onions, cauliflower, Brussels sprouts, and cabbage. Then make vegetables in marinade With hardy vegetables that are no longer so fresh: submerge them in a brine that you have left over and refrigerate. In a few days they will be a wonderful ingredient for sandwiches and salads.

3. Green leafy vegetables and herbs:Ko suggests that if you see them on sale (or have many that are about to expire), cook them or turn them into sauce to store them in the refrigerator or freezer because they otherwise take up too much space. And if you have a bag of leafy greens that are about to get slimy, they don’t have to wilt if you can’t spare the time. Pop them in the freezer as-is and scoop out a handful to use in smoothies or soups.

Four. frozen meals: Look for offers of vegetables and fruits frozen, especially products that are not in season and that your family loves. These freeze just when they are over fresh, so their flavor hardly changes, especially when used in soups, baked goods, stews, and stir-fries. Also, almost all of them are already chopped, so you don’t have to prepare them. Try serving your kids frozen fruit — berries, peaches, mango, or pineapple — when they want something sweet but not sugary.

5. lemons and limes: It is much cheaper to buy a bag of limes or lemons than to buy them separately. set aside some and freezes the rest. According to Beth Moncel, founder of Budget Bytes, the popular cooking website, “Frozen citrus is easy to zest and when thawed, it’s easy to juice.”

Pantry

one. Beans: “Buy dry beans,” Slagle commented. They cost about the same as a can of beans, but will render four times more. Drain most of the cooking liquid and freeze in airtight containers for future use for soups, vegan burgers, hummus, and bean salads.

$!Beans in slow-cooker (Christopher Simpson/The New York Times)

Beans in a slow-cooker (Christopher Simpson/The New York Times)

2. canned tomatoes: A can of tomatoes It lasts a lot weather, so it’s never a bad idea to have more in the pantry. Make large portions of tomato sauce, minestrone, or tomato curry and freeze.

3. Bread: Instead of leaving bread on the counter, store it in the fridge or freezer. Use the old bread to make croutons, French toast, bread pudding, or bread crumbs. Chambrot rehabilitates old bread by sprinkling it with water and baking it at 350 degrees Fahrenheit for about five minutes.

Four. Cereals: How can something made mostly from flour be so expensive? If you see a good sale on your favorite cereal, stock it up! Without is not open, lasts at least a year, and open, more or less three months. You can also freeze any opened cereal in a resealable plastic bag. If you have leftovers, make cereal bars or pie crusts. You can also use unsweetened crushed cereal, such as cornflakes, as a substitute for breadcrumbs.

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