Just like hormonal changes in women go through different stages throughout life, the same is true of sexual desire. In fact, some studies such as the one carried out by the Kinsey Institute for Research in Sex, Gender and Reproduction at Indiana University (United States)show that as years go by the number of sexual relations tends to decrease.
But, beyond the years, there are other factors that can also influence the decrease in sexual desire, such as the so-called hypoactive sexual desire disorder. A condition that in Spain affects at least 20% of women.
A hypoactive desire disorder that is often characterized by recurrent and persistent lack of sexual interest or desire in the time. Something that can affect both the satisfaction of the person who suffers from it, and the relationship as a couple. But how can we recognize and treat it? We tell you.
What is known as hypoactive sexual desire disorder
Hypoactive sexual desire disorder has to do with chronic or continuous lack of interest of the person who suffers it in sex. A lack of interest that can even be distressing for the person himself and for the relationship and that, although it can affect both men and women, is characterized by being very more common in the female genderIn fact, some studies suggest that 20% of women suffer from it compared to 5% of men.
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Hypoactive sexual desire disorder can be a frustrating condition for the person who experiences it, mainly due to this decreased desire, but it is still a treatable condition from which it is possible to get out. And it is that, although it may take some time to discover what is really causing it, once the problem is located, an adequate treatment can restore that satisfactory sexual life.
It should not be forgotten that the female libido can fluctuate throughout life, being able to be higher when the person feels good, calm and confident and being able to descend in moments of insecurity, low self-esteem or stresss. Something that can also happen in women during stages of hormonal changes such as pregnancy or menopause.
Common Causes of Hypoactive Sexual Desire Disorder in Women:
- Anxiety or depression
- couple problems
- Body image issues and insecurities
- Stress
- Fatigue
- past trauma
- Low levels of sex hormones (menopause, pregnancy or lactation).
- Other medical problems such as diabetes, heart problems…
- Antidepressant drugs, chemotherapy, hormone therapy, blood pressure medicines…
Symptoms of Hypoactive Sexual Desire Disorder
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As for the symptoms of hypoactive sexual desire disorder, they include the decreased or lack of sexual interestlack of receptivity to a partner’s advances for sexual activity, or lack of sexual thoughts.
Symptoms that are usually persistent and last beyond 6 months if they are not treated and that can usually lead to personal anguish, problems in the relationship… In any case, it is not a lack of attraction, but a lack of desire that can be diagnosed by a professional doctor.
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If you think you may be suffering from the symptoms of hypoactive sexual desire disorder, do not hesitate to make an appointment with a professional doctor who can diagnose this disorder, detect its symptoms and determine the most appropriate treatment for your particular case and depending on the state of your health and what may happen in your sexual life.
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The treatment will depend in any case on the cause of the problem, although in order to leave the TDSH behind, kegel exercises are usually recommended to improve the pelvic floor and strengthen it, an improvement in sexual communication with your partner, regular exercise to reduce stress and improve mooddrink less alcohol and quit smoking, talk to a specialized therapist about your relationships and difficulties with sex, and even taking certain medications that can help increase sexual desire, among others.
How can skirt sexual desire be treated in menopause?
In the event that the lack of sexual desire occurs during menopause, the reality is that there are many treatments capable of alleviating these symptoms. Treatments ranging from local estrogen replacementto laser therapy treatments that can improve the mucosa of the area by recovering collagen or even essential oil-based serums to reactivate natural lubrication during this stage.
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And it is that, the daily hydration of the area through lubricants, which are used only during intimate relationships and through moisturizing products for the areaIt is recommended to use it daily to hydrate the vulva and keep it moist during menopause. Something with which you can help improve libido and reduce the annoying vaginal dryness that is often also associated with menopause.
Analyzing the state of the pelvic floor is also recommended and this will have to be personalized, so that each woman can know which are the most appropriate exercises to improve the tone of her pelvic musculature. In fact, by strengthening the pelvic floor, we will be strengthening the muscles involved in orgasmmaking it easier to enjoy these and thereby improving intimate relationships.
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