• nicotine and his degradation products
  • dwell time and detectability in the body
  • acceleration of dismantling
  • Conclusion

According to that Federal Ministry of Health is smoking that greatest preventable health risk in Germany. More than 127,000 people die every year in Germany as a result of tobacco consumption. In total 23.8 percent of German women and men aged 18 and over are smokers. How nicotine behaves in the body and is broken down accordingly is not entirely clear to many.

Nicotine and its degradation products

nicotine is a alkaloidwhich is mainly in the tobacco plant occurs. One particularly high concentration is found in the leaves of tobacco. In a Cigarette are noisy planet-wissen.de depending on the type of cigarette about two milligrams of nicotine.

Nicotine gets in when you smoke via the bloodstream to the liver and will there reduced. It arises cotininewhich is the most important of about 20 degradation products of nicotine in the body.

According to the Medical practice in Welling this breakdown product can be found in both smokers and passive smokers. the proof of the substance allows then the analytical proofif someone actively smokes or as a passive smoker exposed to nicotine exposure.

Residence time and detectability in the body

How long nicotine stays in the body depends primarily on the quantity, which is consumed. Do you smoke active a cigarette or are you passive smokerwho is in a group with the people actually smoking and thus inevitably comes into contact with nicotine? That has Influence on length of stay and quantity the stuff in your body.

the half-life from nicotine is about 30 minutes. According to the Pharmaceutical Newspaper is the Half-life of cotinine on the other hand 16 to 22 hours. It is therefore to Evidence of tobacco use more suitable. in the urine can cotinine still one to three days after the end of exposure be detected.

A burden by secondhand smoke can well by determining the Nicotine in scalp hair to be determined. The level of nicotine in hair non-smokers is less than 0.1 micrograms of nicotine per gram of hair. at passive smokers however, this value is already increasing about 0.8 micrograms of nicotine per gram of hair.

acceleration of degradation

Are you a smoker yourself or have you been exposed to secondhand smoke and are now wondering how you can degradation of nicotine in your body accelerate If you can, there are a number of options here. The most obvious tip first: If you or the people around you stop smoking, your body builds up what you have been smoking nicotine off and it no new quantity enters.

According to Business Insider can do that too increased drinking of water and other liquids help the body excrete nicotine. Nicotine leaves your body through urine.

Your liver is caused by nicotine particularly burdened. Therefore, this should be done regularly and certainly after exposure to nicotine cleaned and detoxified will. You can do something good for your body with foods such as grapefruit, garlic, walnuts, broccoli, Brussels sprouts, red cabbage, radishes and leafy greens. antioxidantswhich are found in many foods act against so-called free radicals. Among other things, these will also while smoking formed in the lungs. Too many free radicals lead to so-called oxidative stresswhich in turn is suspected cause cardiovascular disease and cancer. Because of this, you should make sure you’re eating enough foods high in antioxidants.

Conclusion

Should you Actively or passively absorb nicotineis this as well as its breakdown products detectable in your body by various tests. How long the individual substances can actually be detected depends on the Type and amount of intake also from each test carried out away. Even if yours liver and your lung by nicotine accordingly burdened you can degradation in your body in some points support. In principle, however, it is still the healthiest Avoid nicotine altogether.

Also interesting: Quit smoking – and don’t gain weight: With these 6 tips it works

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