Alejandro Vargas / El Diario de Juárez
Saturday, January 21, 2023 | 4:29 p.m.
Juarez City.– Given the changes in temperature that the winter season brings with it, the Health Department recommends that the community continue to follow prevention measures to avoid respiratory diseases. Daphne Santana Fernández, director of Health, said that this season respiratory diseases increase their risk of contagion due to exposure to temperatures.
Therefore, he said, it is necessary to follow certain recommendations. He explained that it is necessary to avoid sudden changes in temperature and if it is necessary to wrap up well, likewise, he added, in case of having symptoms such as cough or fever, avoid self-medication and go to the doctor as soon as possible, as well as get vaccinated according to Health indications. He requested to cover himself with the inside corner of his arm when coughing and sneezing.
In addition, it is very important to continue with measures such as frequent hand washing with soap and water, as this measure not only helps prevent respiratory diseases, but also reduces the risk of gastrointestinal problems and other diseases. It is also important to maintain a healthy diet that includes fluids, fruits and vegetables with vitamins A and C, and physical activity.
