Pop star Sasha (51) not only inspires with his music, but also with his muscles!
The singer posted a vacation photo of himself and his family on a beach in Sri Lanka last week. He and his wife can be seen kneeling in the sand while their four-year-old son (face obscured with a sticker) sits on dad’s shoulders.
Julia Roentgen (41) wears a bikini and Sasha swim trunks – and so both show their well-trained bodies. Above all, Sasha’s muscular upper body causes a lot of discussion.
Sasha will be on tour again from mid-July, so you can see his fitness live on stage
“Alta huh? How fit do you both look??? We haven’t seen each other for too long!!!” commented the pop icon Sarah Connor (42) the photo. TV presenter Alexander Mazza (50) suspects: “Sach ma … .. exchanged the barbell for the son?”
Other users write: “The good Sasha has a stable physique”. Or appreciatively call it “machine”. Some wonder: “Where did the Plautze go???”
Sasha with muscles: Insta photo just a fake?
In addition to all the enthusiasm, there is also skepticism as to whether this muscle pack can be real. For example in the ironic comment: “You can sing better than Photoshop”.
But nothing is edited here! “It’s all real, nothing fake,” assured Sasha opposite BILD. And he explains how this transformation came about. “We started changing our diet a while ago. We hardly eat any carbohydrates and very little meat.”
This includes regular training. The two have set up a fitness room in their house in Hamburg and train there two to four times a week. “We were kind of fed up with ‘Oh, what the heck’ all the time. We used the spring to finally start exercising again. At first actually with a simple, brisk walk,” says the singer.
“The gym is still half empty, but it works with fitness apps too.”
A well-established team. Sasha and his wife Julia Roentgen have been a couple since 2011
Even on vacation there is no break. In Sri Lanka, the training program was even increased. Sasha: “We actually gave gas to the gym every day.” The photo on Instagram proves it.
But now the two are being put to the test: They are traveling on a cruise ship. The pop star: “We are currently on the ‘MS Europa 2’ and the wide range of restaurants does not make it easy to resist. But the gym here is absolutely brilliant and we’re hoping to keep in shape.”
You can look forward to the next photos.
