What works and what not to relieve the cold? These are the best home remedies that science recommends

With frequency, people can suffer from the common cold because of several viruses, including rhinoviruses, parainfluenza viruses and seasonal coronaviruses.

The most striking thing about this infection is that it does not have a specific cure, only remedies that can reduce the discomfort caused by the symptoms, while there are medications that promise much, but do not offer any results, according to mayo clinic.

So you can avoid colds and colds with infallible home remedies and minimize the use of medicines

Home remedies recommended by science

Hydration and hot liquids

Everything that is liquid like juices, soups, water, lemon and honey, among others, are good to reduce congestion, prevent dehydration and have a calming effect.

Pain, fever or inflammation? What is ibuprofen for and who should not take it

Relieves sore throat and malaise

Swallowing salt water can relieve a sore throat, as well as eating ice cubes, using atomizers, pastillas or hard caramels.

While the best remedies for malaise are acetaminophen or ibuprofen, plus much rest in bed.

Avoid tapping the nose

If you have a blocked nose, it is ideal to use atomizers and saline nasal drops, also complementing with a vaporizer or cold steam humidifier, as this will relieve congestion.

Medicines

Experts agree that adults and children over five years old can take in moderate amounts some decongestants, antihistamines and analgesics to reduce symptoms.

Remedies that do not cure the cold

antibiotics

It should be remembered that colds originate from viruses, which is why this type of medication, which attacks bacteria, does not offer any type of benefit in this case.

In addition, if you use antibiotics inappropriately, you can boost the development of bacteria resistant to these drugs.

Administering cold medications to small children

If they are effective for older children and adults, over-the-counter medicines that are used for the cold and can cause side effects in children under five years of age, so consult your trusted doctor first.

(I)

We recommend you this news