Luis, 83 years old, during his youth was a sporty and vigorous man. Over the years, he lost weight, began to walk slowly, and was tired all day. He underwent an analysis of vitamin D and it came out that it was diminished. Luis was a frail old man.
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Frailty is a state where the Elderly he has diminished functional reserve and responds slowly or not at all to any stressor. It is characterized, among other things, by presenting sarcopenia, which is a decrease in muscle mass and strength, the patient walks slowly and is always tired.
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The vitamin D It is very important for the development of strength and muscle mass, it allows the absorption of calcium to strengthen the bones and prevents a series of diseases, such as rickets and osteoporosis. It is found naturally in sunlight and can be naturally ingested in milk, fish, meat, and eggs. It can also be given in pills.
You can find Dr. Sandoval at: www.zonageriatrica.com
Why is an eye exam important for older adults?
Lucho, 80 years old, a primary school teacher, currently retired and a great reader, comes to my office depressed because he cannot develop his great passion, which is reading. After a general check-up and looking into his eyes, a cloud was clearly noticeable in one of his views.
I referred him to the eye doctor and he was diagnosed with cataracts. The eye disorders in the elderly people are very common, including cataracts, glaucoma and macular degeneration. These are very frequent problems that can lead to blindness if the patient is neglected, and if they are diagnosed in time they can be treated and blindness avoided.
It is recommended that all people have an annual check-up to diagnose these ailments and treat them in time. Lucho underwent cataract surgery, currently sees very well and can enjoy his great passion, which is reading. He has even bought a tablet to read some books in electronic format and continue to learn through the Internet.
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