Add 2 secret ingredients to lemon and orange-proiezionidiborsa.it
Now that the cold is coming after a mild autumn, seasonal colds are on the rise. There is a recipe that we should know and that could help us. Here she is.
It is made up of ingredients that are all excellent cold remedies. Put together these ingredients give life to a product that can easily be defined as a superfood. Let’s analyze them one by one, finally discovering 2 secrets that are very effective.
Let’s start with citrus fruits. The lemon juice decreases the intensity of the cold and fights flu viruses. Usually a warm lemonade with a little honey is a cure-all for coughs and phlegm. L’orange is famous for its vitamin C content which strengthens the immune system. In addition to preventing colds, it cures them and, making iron easily assimilated, it also becomes a remedy against anemia. Two other products that we have in the kitchen and that we can include in the recipe are onion and garlic. There onion has expectorant properties and you can create syrups at home that are useful in case of colds. L’garlic is a decongestant and helps to relieve inflamed mucous membranes and clear stuffy noses.
Remedies not to be underestimated
If you want to complete the recipe and make it very effective, add 2 secret ingredients to lemon and other healing products that we find in the kitchen. What are the secret ingredients? I’m ginger and cinnamon.
The ginger has antibacterial properties and goes well with lemon, fighting inflammation in the best possible way. The immune system is strengthened and reacts immediately to a cold or flu. There Cinnamon is often used to remedy respiratory problems typical of the season. Colds in the winter and allergies in the summer, cinnamon is still an ingredient you can always count on. Usually these ingredients are used alone or with winning combinations that are consumed when you feel sick. Creating a complete drink that takes advantage of all these properties together could give us truly surprising results. Let’s see the recipe.
Ginger has antibacterial properties
Add 2 secret ingredients to lemon and other products
We clean 4 heads of garlic and one onion. Cut 2 lemons and 2 oranges in half. We put the ingredients in a saucepan filled with water and bring to the boil. We add 2 sprigs of ginger after cleaning them and 4 cinnamon sticks. When the infusion has reached the boil, let’s filter it and obtain the precious remedy that should be drunk hot. We can add a spoonful of honey to make it even more nutritious.
We can add a spoonful of honey-proiezionidiborsa.it
We don’t throw waste away. That would be an unforgivable sin. We can prepare during the day at least 2 more infusions with the same recycled ingredients. In this way we would have our remedy at hand for the following hours. The properties are not lost after the first boiling, and the ingredients remain absolutely valid.
