(Keep reading: Dangers of adolescent obesity: Perceiving a weight underweight is a risk.)
On the other hand, it is also known as flat leaf parsley or Italian parsleycharacterized by having a stronger flavor, which is why it is used in salads.
This food has multiple benefits.
In fact, one study found that eating foods rich in vitamin K decreased the risk of fractures by 22 percent, according to Healthline Networks.
Parsley is a plant rich in beneficial properties for health.
Preparation
– First of all, you must heat the water over low heat with the parsley.
– When it starts to boil you should let it rest until the water is lukewarm.
– Finally, strain it and serve it to taste it.
