Los pies son los grande olvidados del personal care. However, when we are in sight, we notice problems like cracked and dry heels more quickly.

Your skin acts as a kind of protective barrier against different external agents such as microorganisms.

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And for it to exercise its function to perfection, it must be taken care of. A good hydration is what you do that does not lose its elasticity and continuity.

In the case of the skin, the skin is different from the rest of the body. Here your thickness is greater, because you have to cushion the impact that occurs when walking, just like the review Better with Health.

Cracked talones are a clear sign of lack of care for the pies. But they are also a symptom of dehydration and, on occasion, of some health concerns. Photo: Istock

When enduring a lot of pressure and having a greater friction, it has a greater number of adipose cells.

So that you can see it in a simpler way: comparing it with that of the mussels, the skin of a pie is 50 times heavier. In addition, it only contains greasy substances. This is the reason why you can often see that you have dry heels or cracked feet.

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Home remedies for cracked heels

coconut oil

Coconut oil, thanks to its antibiotic and antimicrobial properties, helps prevent infections in the skin. It also helps to combat skin aging thanks to its antioxidant content.

You can apply after having bathed or cleaned before carrying out the procedure.

Vaseline Treatment: Soak the heels in hot salted water for 15 or 20 minutes. Dry the pies well and then grease the heels with a spoonful of Vaseline. Cover the pies with cotton panties and let it act all night. The following morning, remove the shoes with the ones you slept in. Photo: Istock

Sodium bicarbonate

It is a very effective exfoliant to combine with coconut oil and massage the heels. Apply it instead of a hot shower.

oatmeal scrub

This natural oatmeal scrub helps soften the skin on the heels, softens the hardness and contributes to a better appearance of the skin.

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vaseline treatment

There Vaseline it can help to hydrate the skin, soften the hardness, reducing at the same time and notably the problem of cracked heels, as shown in this studio en Canadian Family Physician.

La piedra pomme es otro de las tools más utilisadas para los pies callecidos y agrietados. Photo: Istock

Lemon and glycerin treatment

It is said that this natural treatment helps to soften the skin of the heel and significantly reduce the dryness that causes cracked heels.

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