A life with little sugar can be healthy – positive effects can be seen in the figure and the skin, among other things. Amira Pocher gave up sugar for 33 days.
Cologne – She is a mom, “Prominent!” presenter and podcaster, Amira Pocher (30) was not least known for her husband comedian Oliver Pocher. In the meantime, however, she has made a name for herself in public. Almost a million people follow her on Instagram.
33 days without sugar changed Amira Pocher’s body
In a Q&A session on Instagram, the moderator answered questions from her fans, including about her large patchwork family with all the children of Oliver Pocher and ex-wife Sandy Meyer-Wölden. Her diet also played a role – she went without sugar for 33 days, which is having an impact on her body.
She is shown in leather trousers that are much looser than before she gave up sugar. However, the background is not the desire to lose weight, but a “natural intestinal cleansing”, informs Amira Pocher in her Instagram story.
Feeling better after changing diet
A visible advantage of intestinal rehabilitation is a smaller body size, but there are also invisible changes, namely one’s own perception: “I really feel much, much better,” writes Pocher in the Instagram story.
What happens when you give up sugar?
In the short term, not much happens physically at first, you would probably miss the energy from the sugar consumption. Irritability, maturity and headaches could also be the result. However, if you can go a week without sugar, you’ll get better sleep, more energy, and fresher breath. After a month you will see weight loss, less blemishes and more stable blood pressure.
(Source: fitforfun.de)
Therefore, Amira Pocher wants to continue to give up sugar, but “with one exception” during the week. Her husband Oliver Pocher also commented on her character in the joint podcast: “Maybe it’s because you’re too thin. Because you simply don’t have anything on your ribs anymore.” In this context, the topic of snoring was discussed.
Intestinal cleansing set for the home
Would you like to get your intestines back in shape? This can e.g. It can be useful, for example, if the intestinal flora is out of balance due to medication, food or stress. Symbioflor is a proven cure from the pharmacy (promotional link), which regenerates the intestines in three phases. Quite simply in drop form for use at home.
So Amira and Oliver Pocher like to spur each other on a bit. However, they have a unified opinion on the subject of children on the Internet. Showing intimate scenes from the children on Instagram was recently criticized by Amira Pocher. Sources used: instagram.de/amirapocher, Bunte.de, rtl.de
