TO HEALTH
What is the exact definition of perfect health?
R. This of perfect health must be appreciated in the widest possible context: health is a state of complete physical, mental and social well-being and not simply the absence of disease or deficiency.
PASTA
Do we really need the toothpaste to cover the brush, the truth is that it is too much for me, but the ads that we see in all of them say so, so what?
R. So, believe me more than the advertisements. As you say, when we see toothpaste ads, the person usually uses a long line of toothpaste that covers all the bristles. While it may seem like common sense to go along with the commercial, that amount of toothpaste could damage your teeth over time.
You really only need a pea-sized amount of toothpaste to clean your teeth. Ads use large amounts for cosmetic purposes, and sure, the more paste you use, the more paste you buy, but if you use too much toothpaste, it can wear down the enamel on your teeth, causing sensitivity and long-term problems.
THE MONKEYS
If we evolved from monkeys, why are there still monkeys running around?
First of all, humans did not evolve from monkeys. Instead, monkeys and humans share a common ancestor from which they both evolved around 25 million years ago. This evolutionary relationship is supported by both the fossil record and DNA analysis. A 2007 study showed that humans and monkeys rhesus they share about 93% of their DNA
THE RIVER
Which river is the longest, the Nile or the Amazon?
A. With a length of 6,727 kilometers, the Nile in Africa is often considered the world’s longest river, with the Amazon in South America coming in second. Although previous data has shown that the Amazon is 6,405 kilometers, a 2007 expedition claimed the length of the Amazon to be a staggering 6,799 kilometers. However, since this measure has not been recognized internationally, the debate about the longest river in the world continues. As a result, many recognize the Nile as the longest river, but give the Amazon the title of the largest, but by volume.
THE MUSIC
Does music help when we exercise or is it just a useless distraction?
A. When it comes to exercising, your body automatically adjusts to the beat of the music you’re listening to because of the way our brains are wired to the beat.
When choosing music for a workout, such as when you go for a walk or run, for example, you should choose a tempo that is close to your natural stride. Go with what feels comfortable to you and try different songs and rhythms.
This is the opinion of the experts. In my case, listening to an entertaining podcast helps me with exercise time.
